Circadian energy
In this training you will learn more about circadian energy. What is your energy model and in particular what is your chronotype. How to take care of your energy synchronicity / mismatch and how to adjust your work day to your energy level. We will teach you how to analyze your circadian rhythm, to find out if your daily life is in sync or out of line with it, and at the end we will introduce you to different strategies on how to do better.
How to be successful in
the digital world of work
Covid 19 changed not only the life of each of us, but also the communication between us. Digitization is playing an increasing role in staff selection - requirements, interviews, communication - in most cases all this happens remotely. But it's scary the first moment you're not sure what you're doing. In fact, all this is not so bad, and even in certain cases things happen much faster. During the lockouts we were happy to help close friends with information and help. And we decided to share the experience with a wider audience.
We have prepared several topics and teaching materials that we find useful:
Topic 1: How has Covid-19 changed job mobility and recruitment?
The secrets of a successful job interview online.
Topic 2: Benefits of working online. Orientation in the working electronic services in support of labor and safety.
Topic 3: Travel and labor mobility in a pandemic.
JobEase for women - more skilled in finding a job
What is the unemployed woman today: older than the youth, with at least secondary education, no good knowledge of foreign languages, computer skills and internet habits, who monitors job vacancies online and at the Labor Office and hopes to find a job thanks to his previous experience and connections, dreams of a work environment with harmonious relationships with the possibility of development, is ready to join relatively short training forms and wants to get more information about alternative job search channels and to improve the way he presents himself to employers.
This is what our research showed, but there are always exceptions! If you are:
- young and unemployed,
- a mother who cannot find a job,
- unemployed over 50,
- an exception to all of the above and still unemployed,
Welcome to our training!
Why is it different?
Because it's only for women!
Because we will present you key information in an easy to understand and interesting way!
Because it's fun with us, and you will learn useful things that will help you find your dream job or start your own business.
When: 08/22/2018
Where: Danube Hotel, Ruse, conference hall
We start at 9:30 and we will be together while you are interested!
The hall has a certain capacity and seats are limited!
What you will learn:
Module 1: Strategies for job search, personal profile development and summarizing competencies
Topic 1: Personal profile
1.1 Do I know myself: strengths and weaknesses, how to highlight my strengths, what the perfect job looks like for my qualities, knowledge and skills
1.2 Individual exercise: "Create your personal profile"
Discussion in the large group
Topic 2: Job search strategies
2.1 The job search process
2.2 Work in the modern world
2.3 Information channels
2.4 Job Postings. Job search on the Internet: search engines, corporate pages
2.5 Direct contacts
2.6 Personal networks
2.7 Exercise in small groups: solving cases about job search alternatives and our values
2.9 Presentation of the work of the groups. Discussions in the large group
Module 2: Entrepreneurship for women
Topic 1: Women's entrepreneurship in Bulgaria and Romania
Topic 2: What laws you need to know
Topic 3: Qualities of the entrepreneur
Module 3: Training for acquiring practical skills for active job search: writing a resume, cover letter, recommendations, communication skills, interviewing
Topic 1: Compiling a resume
1.1 Basic elements
1.2 Tips for writing a good resume
1.3 Forms, samples, good examples
Topic 2: Writing a cover letter
2.1 Structure in three paragraphs
2.2 Tips: general rules, graphic type, vocabulary
2.3 Working in groups: compiling a cover letter for specific job advertisements
Topic 3: Recommendations
3.1 What do they serve for, what does the law say
3.2 Standard structure
3.3 Individual work: consideration of examples
3.4 Large group discussion
Topic 4: Communication skills
4.1 Basic concepts, definitions, communication in the job search process
4.2 Two-way communication - an important approach to job search
4.3 Practical task: demonstration experiment "Let's put the puzzle together"
Topic 5: The job interview
5.1 Our fears, or how to overcome feelings of anxiety
5.2 Some typical questions (and your answers). You also ask
5.3 Practical tips for interviewing: behavior, clothing
5.4 Non-verbal behavior
5.5 Practical task: "Swap seats"
5.6 Frequent mistakes in the interview
5.7 Communication after the interview
Module 4: Opportunities in the Romanian market, labor mobility
We are expecting you!
JobEase for women - more skilled in finding a job
Are you young and unemployed?
Are you a mother who can't find a job?
Are you wonderful but unemployed over 50?
Welcome to our training!
Why is it different?
Because it's only for women!
Because we will present you key information in an easy to understand and interesting way!
Because it's fun with us, and you will learn useful things that will help you find your dream job or start your own business.
"JobEase for women - to increase the potential of unemployed women to find work in the cross-border RO-BG region"
When: 06/29/2018
Where: Crystal Hotel, Ruse, 1 Nikolaevska Str., Conference hall
Training program:
09:30 - 10:00 Registration
10:00 - 10:10 Introduction: goals of the seminar, personal expectations, who is who, presentation of the curriculum
Module 1 Strategies for job search, personal profile development and summarizing competencies
10:15 - 10:45 Topic 1: Personal profile
1.1 Do I know myself: strengths and weaknesses, how to highlight my strengths, what the perfect job looks like for my qualities, knowledge and skills
1.2 Individual exercise: "Create your personal profile"
Discussion in the large group
10: 45-11: 15 Coffee break
11:20 - 12:30 Topic 2: Job Search Strategies
2.1 The job search process
2.2 Work in the modern world
2.3 Information channels
2.4 Job Postings. Job search on the Internet: search engines, corporate pages
2.5 Direct contacts
2.6 Personal networks
2.7 Exercise in small groups: solving cases about job search alternatives and our values
2.9 Presentation of the work of the groups. Discussions in the large group
12:30 - 13:30 Lunch
Module 2 Entrepreneurship for women
13: 30-13: 40 Motivational example: Coco Chanel from the shelter to world fame
13: 40-14: 00 Topic 1: Women's entrepreneurship in Bulgaria and Romania
Bulgaria: state, trends
Romania: status, trends
14: 00-14: 20 Topic 2: What laws you need to know
14:20 -14: 40 Topic 3: Qualities of the entrepreneur
Discussion in the large group
Module 3 Training for acquiring practical skills for active job search: writing a resume, cover letter, recommendations, communication skills, interviewing
14: 40-15: 00 Topic 1: Compiling a resume
1.1 Basic elements
1.2 Tips for writing a good resume
1.3 Forms, samples, good examples
15: 00-15: 20 Coffee break
15: 20-16: 00 Topic 2: Writing a cover letter
2.1 Structure in three paragraphs
2.2 Tips: general rules, graphic type, vocabulary
2.3 Working in groups: compiling a cover letter for specific job advertisements
16: 00-16: 20 Topic 3: Recommendations
3.1 What do they serve for, what does the law say
3.2 Standard structure
3.3 Individual work: consideration of examples
3.4 Large group discussion
16: 20-16: 50 Topic 4: Communication skills
4.1 Basic concepts, definitions, communication in the job search process
4.2 Two-way communication - an important approach to job search
4.3 Practical task: demonstration experiment "Let's put the puzzle together"
16: 50-17: 30 Topic 5: The job interview
5.1 Our fears, or how to overcome feelings of anxiety
5.2 Some typical questions (and your answers). You also ask
5.3 Practical tips for interviewing: behavior, clothing
5.4 Non-verbal behavior
5.5 Practical task: "Swap seats"
5.6 Frequent mistakes in the interview
5.7 Communication after the interview
Module 4 Opportunities on the Romanian market, labor mobility
17: 30-18: 00 Topic 1: Main characteristics of the Romanian labor market
1.1 Demanded professions. What do employers want? What do workers expect?
1.2 Basic information: working hours, salary, leave, types of employment contracts.
Presentations
Entrepreneurship for women - Module 2 of a training conducted in Ruse, Bulgaria
Practical skills for active job search - Module 3 of a training conducted in Ruse, Bulgaria
Entrepreneurship in Romania - Module 4 of a training conducted in Ruse, Bulgaria
What we need to know about: social security in Romania
What we need to know about: working hours in Romania
What we need to know about: changes in labor and social security legislation in 2019 in Bulgaria
What we need to know about: labor mobility and work of a Romanian citizen in Bulgaria
What we need to know about: labor mobility and work of a Bulgarian citizen in Romania
Labor market opportunities and employment incentives
The Idea Development Foundation invites all women who are currently unemployed to participate in the seminar "Labor Market Opportunities and Existing Incentives for Employment" - aimed at female audiences.
WHAT WILL THE SEMINAR INCLUDE?
- Presentation of the profile of the unemployed woman;
- Presentation of labor market opportunities and existing employment incentives;
- Presentation and discussion of alternative ways to find a job;
- Presentation and discussion of employment opportunities, internships, internships, scholarships provided by European Union programs.
- Discuss important topics for you related to finding a job.
WHY ATTEND?
- To learn useful information focused on women's employment and unemployment;
- to find new ways to find work outside the Labor Office;
- to find out how European programs fund your ideas - we are convinced that you have great ideas!
- to feel better prepared for the challenge of finding a new job;
- to find out how we can help you in your adventure!
We have also prepared hot drinks and delicious treats for you.
We are waiting for you, even if you are just curious and need to share your problems finding a job!